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How many calories do yo burn while 20 hours and 54 minutes of Mountain Biking?
Calories burned: | 119,765 |
Total duration: | 8454 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8454 minutes of Cycling
- 8454 minutes of Rowing machine training
- 8454 minutes of Running 10 km/h
- 8454 minutes of Walking
8454 minutes of regularly doing Mountain Biking will not only help you burn 119,765 calories but also raise your Metabolic Rate up to 122,731 kcal if you are a man and 122,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119765 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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