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How many calories do yo burn while 16 hours and 26 minutes of Mountain Biking?
Calories burned: | 103,211 |
Total duration: | 8186 min |
Your weight: | 196.2 lbs |
8186 minutes of regularly doing Mountain Biking will not only help you burn 103,211 calories but also raise your Metabolic Rate up to 106,177 kcal if you are a man and 105,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103211 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4127 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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