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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 88,655 |
Total duration: | 7450 min |
Your weight: | 185.2 lbs |
7450 minutes of regularly doing Mountain Biking will not only help you burn 88,655 calories but also raise your Metabolic Rate up to 91,621 kcal if you are a man and 91,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 88655 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3545 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
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