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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 78,922 |
Total duration: | 7428 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7428 minutes of Cycling
- 7428 minutes of Hiking
- 7428 minutes of Rock Climbing
- 7428 minutes of Swimming
7428 minutes of regularly doing Mountain Biking will not only help you burn 78,922 calories but also raise your Metabolic Rate up to 81,888 kcal if you are a man and 81,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78922 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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