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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 67,075 |
Total duration: | 7398 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7398 minutes of Rowing
- 7398 minutes of Rowing machine training
- 7398 minutes of Swimming
- 7398 minutes of Walking: moderate pace
7398 minutes of regularly doing Mountain Biking will not only help you burn 67,075 calories but also raise your Metabolic Rate up to 70,041 kcal if you are a man and 69,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67075 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2682 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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