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How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 40,796 |
Total duration: | 7384 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7384 minutes of Cycling
- 7384 minutes of Rock Climbing
- 7384 minutes of Running 10 km/h
- 7384 minutes of Walking
7384 minutes of regularly doing Mountain Biking will not only help you burn 40,796 calories but also raise your Metabolic Rate up to 43,762 kcal if you are a man and 43,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40796 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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