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How many calories do yo burn while 2 hours and 46 minutes of Mountain Biking?
Calories burned: | 77,220 |
Total duration: | 7366 min |
Your weight: | 74 kg |
7366 minutes of regularly doing Mountain Biking will not only help you burn 77,220 calories but also raise your Metabolic Rate up to 80,186 kcal if you are a man and 79,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77220 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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