Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 16 minutes of Mountain Biking?

Calories burned: 10,426
Total duration: 736 min
Your weight: 100 kg
Find out the amount of calories burned while:


736 minutes of regularly doing Mountain Biking will not only help you burn 10,426 calories but also raise your Metabolic Rate up to 13,392 kcal if you are a man and 12,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 14 hours and 54 minutes of Swimming
  • 6 hours and 57 minutes of Running
  • 13 hours and 2 minutes of Tennis
  • 11 hours and 13 minutes of Boxing
  • 5 hours and 46 minutes of Lying

Diet plan

You have burned 10426 calories during your workout which is an equal amount of calories that are in:

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