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How many calories do yo burn while 2 hours and 23 minutes of Mountain Biking?
Calories burned: | 45,771 |
Total duration: | 7343 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7343 minutes of Jogging
- 7343 minutes of Rowing
- 7343 minutes of Running
- 7343 minutes of Walking: moderate pace
7343 minutes of regularly doing Mountain Biking will not only help you burn 45,771 calories but also raise your Metabolic Rate up to 48,737 kcal if you are a man and 48,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45771 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1830 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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