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How many calories do yo burn while 0 hour and 30 minutes of Mountain Biking?
Calories burned: | 50,188 |
Total duration: | 7230 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7230 minutes of Rowing machine training
- 7230 minutes of Running
- 7230 minutes of Swimming
- 7230 minutes of Walking
7230 minutes of regularly doing Mountain Biking will not only help you burn 50,188 calories but also raise your Metabolic Rate up to 53,154 kcal if you are a man and 52,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50188 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2007 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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