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How many calories do yo burn while 21 hours and 35 minutes of Mountain Biking?
Calories burned: | 63,965 |
Total duration: | 7055 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7055 minutes of Cycling
- 7055 minutes of Rock Climbing
- 7055 minutes of Rollerblading
- 7055 minutes of Walking
7055 minutes of regularly doing Mountain Biking will not only help you burn 63,965 calories but also raise your Metabolic Rate up to 66,931 kcal if you are a man and 66,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63965 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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