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How many calories do yo burn while 20 hours and 9 minutes of Mountain Biking?
Calories burned: | 69,109 |
Total duration: | 6969 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6969 minutes of Canoeing
- 6969 minutes of Rowing
- 6969 minutes of Rowing machine training
- 6969 minutes of Running 10 km/h
6969 minutes of regularly doing Mountain Biking will not only help you burn 69,109 calories but also raise your Metabolic Rate up to 72,075 kcal if you are a man and 71,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69109 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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