- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 30 minutes of Mountain Biking?
Calories burned: | 53,911 |
Total duration: | 6450 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6450 minutes of Canoeing
- 6450 minutes of Cycling
- 6450 minutes of Rowing machine training
- 6450 minutes of Walking
6450 minutes of regularly doing Mountain Biking will not only help you burn 53,911 calories but also raise your Metabolic Rate up to 56,877 kcal if you are a man and 56,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53911 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!