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How many calories do yo burn while 7 hours and 23 minutes of Mountain Biking?
Calories burned: | 82,603 |
Total duration: | 6203 min |
Your weight: | 207.2 lbs |
6203 minutes of regularly doing Mountain Biking will not only help you burn 82,603 calories but also raise your Metabolic Rate up to 85,569 kcal if you are a man and 85,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 82603 calories during your workout which is an equal amount of calories that are in:
- 973 apples
- 3303 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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