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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 33,398 |
Total duration: | 6045 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6045 minutes of Hiking
- 6045 minutes of Jogging
- 6045 minutes of Rollerblading
- 6045 minutes of Walking: moderate pace
6045 minutes of regularly doing Mountain Biking will not only help you burn 33,398 calories but also raise your Metabolic Rate up to 36,364 kcal if you are a man and 35,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33398 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1335 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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