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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 85,325 |
Total duration: | 6023 min |
Your weight: | 100 kg |
6023 minutes of regularly doing Mountain Biking will not only help you burn 85,325 calories but also raise your Metabolic Rate up to 88,291 kcal if you are a man and 87,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 85325 calories during your workout which is an equal amount of calories that are in:
- 1005 apples
- 3412 Carrot
- 396 Doughnut
- 232 Hamburger
- 335 Candy bar (chocolate)
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