- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 66,791 |
Total duration: | 5968 min |
Your weight: | 174.2 lbs |
5968 minutes of regularly doing Mountain Biking will not only help you burn 66,791 calories but also raise your Metabolic Rate up to 69,757 kcal if you are a man and 69,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66791 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2671 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!