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How many calories do yo burn while 3 hours and 3 minutes of Mountain Biking?
Calories burned: | 70,721 |
Total duration: | 5943 min |
Your weight: | 185.2 lbs |
5943 minutes of regularly doing Mountain Biking will not only help you burn 70,721 calories but also raise your Metabolic Rate up to 73,687 kcal if you are a man and 73,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70721 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2828 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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