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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 68,666 |
Total duration: | 5940 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Rock Climbing
- 5940 minutes of Rollerblading
- 5940 minutes of Running
- 5940 minutes of Swimming
5940 minutes of regularly doing Mountain Biking will not only help you burn 68,666 calories but also raise your Metabolic Rate up to 71,632 kcal if you are a man and 71,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68666 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2746 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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