Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 27 minutes of Mountain Biking?

Calories burned: 7,550
Total duration: 567 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


567 minutes of regularly doing Mountain Biking will not only help you burn 7,550 calories but also raise your Metabolic Rate up to 10,516 kcal if you are a man and 9,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 11 hours and 28 minutes of Swimming
  • 5 hours and 21 minutes of Running
  • 10 hours and 2 minutes of Tennis
  • 8 hours and 38 minutes of Boxing
  • 13 hours and 52 minutes of Lying

Diet plan

You have burned 7550 calories during your workout which is an equal amount of calories that are in:

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