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How many calories do yo burn while 9 hours and 24 minutes of Mountain Biking?
Calories burned: | 7,111 |
Total duration: | 564 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 564 minutes of Jogging
- 564 minutes of Rowing machine training
- 564 minutes of Running 10 km/h
- 564 minutes of Walking
564 minutes of regularly doing Mountain Biking will not only help you burn 7,111 calories but also raise your Metabolic Rate up to 10,077 kcal if you are a man and 9,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7111 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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