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How many calories do yo burn while 12 hours and 57 minutes of Mountain Biking?
Calories burned: | 75,095 |
Total duration: | 5097 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5097 minutes of Canoeing
- 5097 minutes of Rock Climbing
- 5097 minutes of Rollerblading
- 5097 minutes of Rowing machine training
5097 minutes of regularly doing Mountain Biking will not only help you burn 75,095 calories but also raise your Metabolic Rate up to 78,061 kcal if you are a man and 77,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75095 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3003 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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