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How many calories do yo burn while 8 hours and 23 minutes of Mountain Biking?
Calories burned: | 4,845 |
Total duration: | 503 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 503 minutes of Canoeing
- 503 minutes of Hiking
- 503 minutes of Running 10 km/h
- 503 minutes of Walking
503 minutes of regularly doing Mountain Biking will not only help you burn 4,845 calories but also raise your Metabolic Rate up to 7,811 kcal if you are a man and 7,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4845 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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