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How many calories do yo burn while 11 hours and 29 minutes of Mountain Biking?
Calories burned: | 28,384 |
Total duration: | 5009 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5009 minutes of Cycling
- 5009 minutes of Rowing machine training
- 5009 minutes of Swimming
- 5009 minutes of Walking
5009 minutes of regularly doing Mountain Biking will not only help you burn 28,384 calories but also raise your Metabolic Rate up to 31,350 kcal if you are a man and 30,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28384 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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