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How many calories do yo burn while 8 hours and 56 minutes of Mountain Biking?
Calories burned: | 54,346 |
Total duration: | 4856 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4856 minutes of Jogging
- 4856 minutes of Rollerblading
- 4856 minutes of Running 10 km/h
- 4856 minutes of Swimming
4856 minutes of regularly doing Mountain Biking will not only help you burn 54,346 calories but also raise your Metabolic Rate up to 57,312 kcal if you are a man and 56,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54346 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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