- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 30 minutes of Mountain Biking?
Calories burned: | 71,162 |
Total duration: | 4830 min |
Your weight: | 229.3 lbs |
4830 minutes of regularly doing Mountain Biking will not only help you burn 71,162 calories but also raise your Metabolic Rate up to 74,128 kcal if you are a man and 73,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71162 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2845 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!