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How many calories do yo burn while 6 hours and 42 minutes of Mountain Biking?
Calories burned: | 36,123 |
Total duration: | 4722 min |
Your weight: | 54 kg |
4722 minutes of regularly doing Mountain Biking will not only help you burn 36,123 calories but also raise your Metabolic Rate up to 39,089 kcal if you are a man and 38,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36123 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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