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How many calories do yo burn while 6 hours and 40 minutes of Mountain Biking?
Calories burned: | 53,493 |
Total duration: | 4720 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4720 minutes of Canoeing
- 4720 minutes of Rock Climbing
- 4720 minutes of Rollerblading
- 4720 minutes of Rowing machine training
4720 minutes of regularly doing Mountain Biking will not only help you burn 53,493 calories but also raise your Metabolic Rate up to 56,459 kcal if you are a man and 55,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53493 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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