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How many calories do yo burn while 6 hours and 22 minutes of Mountain Biking?
Calories burned: | 32,639 |
Total duration: | 4702 min |
Your weight: | 108 lbs |
4702 minutes of regularly doing Mountain Biking will not only help you burn 32,639 calories but also raise your Metabolic Rate up to 35,605 kcal if you are a man and 35,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32639 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1305 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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