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How many calories do yo burn while 4 hours and 54 minutes of Mountain Biking?
Calories burned: | 58,174 |
Total duration: | 4614 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4614 minutes of Canoeing
- 4614 minutes of Jogging
- 4614 minutes of Rollerblading
- 4614 minutes of Rowing machine training
4614 minutes of regularly doing Mountain Biking will not only help you burn 58,174 calories but also raise your Metabolic Rate up to 61,140 kcal if you are a man and 60,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58174 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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