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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 25,919 |
Total duration: | 4574 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4574 minutes of Cycling
- 4574 minutes of Rowing machine training
- 4574 minutes of Swimming
- 4574 minutes of Walking
4574 minutes of regularly doing Mountain Biking will not only help you burn 25,919 calories but also raise your Metabolic Rate up to 28,885 kcal if you are a man and 28,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25919 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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