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How many calories do yo burn while 1 hour and 56 minutes of Mountain Biking?
Calories burned: | 40,219 |
Total duration: | 4436 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4436 minutes of Jogging
- 4436 minutes of Rowing machine training
- 4436 minutes of Running 10 km/h
- 4436 minutes of Swimming
4436 minutes of regularly doing Mountain Biking will not only help you burn 40,219 calories but also raise your Metabolic Rate up to 43,185 kcal if you are a man and 42,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40219 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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