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How many calories do yo burn while 23 hours and 22 minutes of Mountain Biking?
Calories burned: | 54,595 |
Total duration: | 4282 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4282 minutes of Cycling
- 4282 minutes of Running 10 km/h
- 4282 minutes of Swimming
- 4282 minutes of Walking
4282 minutes of regularly doing Mountain Biking will not only help you burn 54,595 calories but also raise your Metabolic Rate up to 57,561 kcal if you are a man and 57,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54595 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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