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How many calories do yo burn while 22 hours and 4 minutes of Mountain Biking?
Calories burned: | 53,005 |
Total duration: | 4204 min |
Your weight: | 89 kg |
4204 minutes of regularly doing Mountain Biking will not only help you burn 53,005 calories but also raise your Metabolic Rate up to 55,971 kcal if you are a man and 55,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53005 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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