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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 53,533 |
Total duration: | 4020 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4020 minutes of Canoeing
- 4020 minutes of Rollerblading
- 4020 minutes of Swimming
- 4020 minutes of Walking
4020 minutes of regularly doing Mountain Biking will not only help you burn 53,533 calories but also raise your Metabolic Rate up to 56,499 kcal if you are a man and 55,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53533 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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