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How many calories do yo burn while 6 hours and 42 minutes of Mountain Biking?
Calories burned: | 4,647 |
Total duration: | 402 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 402 minutes of Jogging
- 402 minutes of Rowing machine training
- 402 minutes of Running 10 km/h
- 402 minutes of Walking
402 minutes of regularly doing Mountain Biking will not only help you burn 4,647 calories but also raise your Metabolic Rate up to 7,613 kcal if you are a man and 7,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4647 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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