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How many calories do yo burn while 18 hours and 49 minutes of Mountain Biking?
Calories burned: | 39,755 |
Total duration: | 4009 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4009 minutes of Rowing
- 4009 minutes of Running 10 km/h
- 4009 minutes of Swimming
- 4009 minutes of Walking
4009 minutes of regularly doing Mountain Biking will not only help you burn 39,755 calories but also raise your Metabolic Rate up to 42,721 kcal if you are a man and 42,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39755 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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