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How many calories do yo burn while 12 hours and 47 minutes of Mountain Biking?
Calories burned: | 53,732 |
Total duration: | 3647 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3647 minutes of Cycling
- 3647 minutes of Rowing
- 3647 minutes of Running 10 km/h
- 3647 minutes of Walking
3647 minutes of regularly doing Mountain Biking will not only help you burn 53,732 calories but also raise your Metabolic Rate up to 56,698 kcal if you are a man and 56,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53732 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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