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How many calories do yo burn while 19 hours and 28 minutes of Mountain Biking?
Calories burned: | 354,302 |
Total duration: | 35728 min |
Your weight: | 154.3 lbs |
35728 minutes of regularly doing Mountain Biking will not only help you burn 354,302 calories but also raise your Metabolic Rate up to 357,268 kcal if you are a man and 356,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 354302 calories during your workout which is an equal amount of calories that are in:
- 4172 apples
- 14166 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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