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How many calories do yo burn while 10 hours and 22 minutes of Mountain Biking?
Calories burned: | 39,193 |
Total duration: | 3502 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3502 minutes of Cycling
- 3502 minutes of Rock Climbing
- 3502 minutes of Rowing machine training
- 3502 minutes of Walking
3502 minutes of regularly doing Mountain Biking will not only help you burn 39,193 calories but also raise your Metabolic Rate up to 42,159 kcal if you are a man and 41,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39193 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1567 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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