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How many calories do yo burn while 5 hours and 46 minutes of Mountain Biking?
Calories burned: | 316,481 |
Total duration: | 34906 min |
Your weight: | 64 kg |
34906 minutes of regularly doing Mountain Biking will not only help you burn 316,481 calories but also raise your Metabolic Rate up to 319,447 kcal if you are a man and 318,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 316481 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12654 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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