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How many calories do yo burn while 10 hours and 8 minutes of Mountain Biking?
Calories burned: | 36,565 |
Total duration: | 3488 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3488 minutes of Hiking
- 3488 minutes of Rowing machine training
- 3488 minutes of Swimming
- 3488 minutes of Walking: moderate pace
3488 minutes of regularly doing Mountain Biking will not only help you burn 36,565 calories but also raise your Metabolic Rate up to 39,531 kcal if you are a man and 38,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36565 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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