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How many calories do yo burn while 10 hours and 4 minutes of Mountain Biking?
Calories burned: | 31,588 |
Total duration: | 3484 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3484 minutes of Canoeing
- 3484 minutes of Hiking
- 3484 minutes of Rock Climbing
- 3484 minutes of Swimming
3484 minutes of regularly doing Mountain Biking will not only help you burn 31,588 calories but also raise your Metabolic Rate up to 34,554 kcal if you are a man and 34,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31588 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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