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How many calories do yo burn while 4 hours and 9 minutes of Mountain Biking?
Calories burned: | 290,945 |
Total duration: | 34809 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 34809 minutes of Cycling
- 34809 minutes of Jogging
- 34809 minutes of Rollerblading
- 34809 minutes of Rowing machine training
34809 minutes of regularly doing Mountain Biking will not only help you burn 290,945 calories but also raise your Metabolic Rate up to 293,911 kcal if you are a man and 293,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 290945 calories during your workout which is an equal amount of calories that are in:
- 3426 apples
- 11633 Carrot
- 1350 Doughnut
- 792 Hamburger
- 1142 Candy bar (chocolate)
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