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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 487,705 |
Total duration: | 34774 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34774 minutes of Jogging
- 34774 minutes of Rock Climbing
- 34774 minutes of Walking
- 34774 minutes of Walking: moderate pace
34774 minutes of regularly doing Mountain Biking will not only help you burn 487,705 calories but also raise your Metabolic Rate up to 490,671 kcal if you are a man and 490,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 487705 calories during your workout which is an equal amount of calories that are in:
- 5742 apples
- 19500 Carrot
- 2264 Doughnut
- 1328 Hamburger
- 1914 Candy bar (chocolate)
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