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How many calories do yo burn while 3 hours and 27 minutes of Mountain Biking?
Calories burned: | 492,532 |
Total duration: | 34767 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34767 minutes of Rowing machine training
- 34767 minutes of Running
- 34767 minutes of Swimming
- 34767 minutes of Walking: moderate pace
34767 minutes of regularly doing Mountain Biking will not only help you burn 492,532 calories but also raise your Metabolic Rate up to 495,498 kcal if you are a man and 494,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 492532 calories during your workout which is an equal amount of calories that are in:
- 5799 apples
- 19693 Carrot
- 2286 Doughnut
- 1341 Hamburger
- 1933 Candy bar (chocolate)
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