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How many calories do yo burn while 9 hours and 16 minutes of Mountain Biking?
Calories burned: | 36,020 |
Total duration: | 3436 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3436 minutes of Hiking
- 3436 minutes of Rock Climbing
- 3436 minutes of Rollerblading
- 3436 minutes of Running
3436 minutes of regularly doing Mountain Biking will not only help you burn 36,020 calories but also raise your Metabolic Rate up to 38,986 kcal if you are a man and 38,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36020 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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