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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 278,474 |
Total duration: | 33317 min |
Your weight: | 59 kg |
33317 minutes of regularly doing Mountain Biking will not only help you burn 278,474 calories but also raise your Metabolic Rate up to 281,440 kcal if you are a man and 280,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278474 calories during your workout which is an equal amount of calories that are in:
- 3279 apples
- 11135 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1093 Candy bar (chocolate)
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