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How many calories do yo burn while 7 hours and 7 minutes of Mountain Biking?
Calories burned: | 28,109 |
Total duration: | 3307 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3307 minutes of Rowing
- 3307 minutes of Rowing machine training
- 3307 minutes of Running
- 3307 minutes of Walking
3307 minutes of regularly doing Mountain Biking will not only help you burn 28,109 calories but also raise your Metabolic Rate up to 31,075 kcal if you are a man and 30,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28109 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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