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How many calories do yo burn while 6 hours and 44 minutes of Mountain Biking?
Calories burned: | 23,261 |
Total duration: | 3284 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3284 minutes of Hiking
- 3284 minutes of Rollerblading
- 3284 minutes of Running 10 km/h
- 3284 minutes of Swimming
3284 minutes of regularly doing Mountain Biking will not only help you burn 23,261 calories but also raise your Metabolic Rate up to 26,227 kcal if you are a man and 25,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23261 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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